I didn't start off being a psychotherapist, and I never thought above all that I would be interested in animal-assisted therapy. My journey towards actualizing my career vision began by me working at a career for 15 years, which didn't [...]
Crohn’s disease and anxiety are not mutually exclusive; in fact, it’s proof that the mind and body work together and are affected together as a whole. Growing up, my mother was the picture of perfect physical and mental health. Her [...]
The direct effect of hypnotherapy on social anxiety disorder has not been studied yet. However, various randomized controlled trials have highlighted the positive effects. “Hypnotherapy can reduce anxiety in general and may enhance the effects of cognitive-behavioral therapy (CBT) for anxiety,” Dr. [...]